Comments on: Indoor Rock Climbing Basics : Using a Hanging Board when Indoor Rock Climbing

By: jackruns12

jackruns12 — Mon, 28 Jun 2010 18:07:12 +0000

Taping is used to cover gashes/blisters before or after they are created to reduce pain generally.

By: psycho571

psycho571 — Mon, 28 Jun 2010 17:38:13 +0000

what hang board was she using? i need one that has a good slope area to hang from an practice on.

By: skolewarrior10

skolewarrior10 — Mon, 28 Jun 2010 17:36:33 +0000

That Kate chick is soo hot!!

By: routeflasher

routeflasher — Mon, 28 Jun 2010 17:31:51 +0000

Good Luck finding one of these dude – it is circa 1996/1997 – don’t understand this video, she has her feet on the floor for most it

By: qix1t

qix1t — Mon, 28 Jun 2010 16:44:00 +0000

First of all, as with an injury, always go to a physiotherapist for advice.
However, there are some basic things that are quite important and that have helped me lots

- RICE – Rest Ice Compression Elevation – for any injury for 48 hours after injury, and warmth thereafter.
Perhaps the most important being REST. You may have damaged a tendon and they take ages to heal.
But like I said, see a physio

By: BewareOfOranges

BewareOfOranges — Mon, 28 Jun 2010 16:05:07 +0000

if ur not doin it already make sure ur warming up properly and start off easy, gradually workin up to harder climbing.

By: gregarioushand

gregarioushand — Mon, 28 Jun 2010 15:38:09 +0000

climbers tape is also used on flappers (get lots of flappers on slate ^_^)

By: naterd00d

naterd00d — Mon, 28 Jun 2010 14:46:39 +0000

when your hand is open.

By: naterd00d

naterd00d — Mon, 28 Jun 2010 14:26:13 +0000

their married.

By: thelosthikers

thelosthikers — Mon, 28 Jun 2010 14:11:39 +0000

i dont know why i asked that…