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<channel>
	<title>Arkansas Climbing &#187; Indoor Climbing</title>
	<atom:link href="http://www.arkansasclimbing.com/category/indoor-climbing/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.arkansasclimbing.com</link>
	<description>Rock Climbing In Arkansas</description>
	<lastBuildDate>Fri, 03 Feb 2012 22:21:13 +0000</lastBuildDate>
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		<title>Member E-mail Question</title>
		<link>http://www.arkansasclimbing.com/2011/03/member-e-mail-question/</link>
		<comments>http://www.arkansasclimbing.com/2011/03/member-e-mail-question/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 17:16:33 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[climbing partner needed]]></category>
		<category><![CDATA[Indoor Climbing]]></category>
		<category><![CDATA[Little Rock Climbing Center]]></category>
		<category><![CDATA[Rappelling]]></category>
		<category><![CDATA[Rock Climbing In Arkansas]]></category>
		<category><![CDATA[climbing]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=265</guid>
		<description><![CDATA[An ArkansasClimbing reader has asked the question, &#8220;Can I recommend someone to teach rappelling in the Little Rock area?&#8221; Thanks for the question! I love teaching people about the outdoors, climbing and SAFETY! But I live in Russellville. The closest people to you would be Little Rock Climbing Center. I am sure they have someone [...]]]></description>
			<content:encoded><![CDATA[<p>An ArkansasClimbing reader has asked the question, &#8220;Can I recommend someone to teach rappelling in the Little Rock area?&#8221;</p>
<p>Thanks for the question! I love teaching people about the outdoors, climbing and SAFETY! But I live in Russellville. The closest people to you would be <a href="http://www.littlerockclimbingcenter.com" target="_blank" title="Little Rock Climbing Center">Little Rock Climbing Center</a>. I am sure they have someone there that can teach you the safest techniques of rappelling.  </p>
<p>Rappelling is a fun and exciting activity when done correctly. Take your time when selecting an instructor. Watch them closely and use common sense. The first part of your outing should take place on the ground to get the feel of the rope and gear.</p>
<p>As always, thanks for the questions and climb and rappel safe.</p>
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		<item>
		<title>Member Questions and E-Mail About Rock Climbing</title>
		<link>http://www.arkansasclimbing.com/2011/02/member-questions-and-e-mail-about-rock-climbing/</link>
		<comments>http://www.arkansasclimbing.com/2011/02/member-questions-and-e-mail-about-rock-climbing/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 19:46:00 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Arkansas Climbing]]></category>
		<category><![CDATA[climbing partner needed]]></category>
		<category><![CDATA[Indoor Climbing]]></category>
		<category><![CDATA[Little Rock Climbing Center]]></category>
		<category><![CDATA[pack rat]]></category>
		<category><![CDATA[rock climbing partner]]></category>
		<category><![CDATA[Sport Climbing]]></category>
		<category><![CDATA[Traditional Climbing]]></category>
		<category><![CDATA[little rock climbing center]]></category>
		<category><![CDATA[rock climbing training]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=237</guid>
		<description><![CDATA[Received an e-mail question from Josh about rock climbing in the Mena, Arkansas area. Josh would also like to know of any groups in the area. He and his wife have moved back to the area and want to meet other rock climbers in the area. Comment on this post or send ArkansasClimbing an e-mail. [...]]]></description>
			<content:encoded><![CDATA[<p>Received an e-mail question from Josh about rock climbing in the Mena, Arkansas area. Josh would also like to know of any groups in the area. He and his wife have moved back to the area and want to meet other rock climbers in the area. Comment on this post or send <a href="http://www.arkansasclimbing.com/contact-arkansas-climbing/">ArkansasClimbing an e-mail</a>.</p>
<p>Another person asks about training courses for beginning rock climbing. Melissa, you did not mention what area of the state you are interested in finding courses. If you are in the Fayetteville area, go to <a href="http://www.packrat.biz/" target="_blank" title="Pack Rat">Pack Rat in Fayetteville</a>. I know they have a couple of beginner courses twice per year, maybe more. If you are closer to Little Rock, you have to check out <a href="http://littlerockclimbingcenter.com/" target="_blank" title="Little Rock Climbing Center">Little Rock Climbing Center</a>, also follow them on twitter ( @LRclimbing ) for local updates. There are a few other indoor rock gyms in the Fayetteville area.<br />
These are just the few off the top of my head.</p>
<ul>
<li><a href="http://lcpgym.org/" target="_blank">LCP 200+ Climbing Club</a></li>
<li><a href="http://www.packrat.biz/" target="_blank" title="Pack Rat">Pack Rat</a></li>
<li><a href="http://littlerockclimbingcenter.com/" target="_blank">Little Rock Climbing Center</a></li>
<li>Louis and Clark</li>
</ul>
<p>Thanks for your questions, and keep them coming. You can follow Arkansas Climbing on twitter &#8211; @ArkansasClimb </p>
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		<title>Build Your Own Rock Climbing Wall</title>
		<link>http://www.arkansasclimbing.com/2011/01/build-your-own-rock-climbing-wall/</link>
		<comments>http://www.arkansasclimbing.com/2011/01/build-your-own-rock-climbing-wall/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 23:31:09 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Climbing News]]></category>
		<category><![CDATA[Indoor Climbing]]></category>
		<category><![CDATA[Rock Climbing Products]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[build your own rock wall]]></category>
		<category><![CDATA[indoor rock climbing]]></category>
		<category><![CDATA[indoor wall]]></category>
		<category><![CDATA[rock climbing wall]]></category>
		<category><![CDATA[your own climbing wall]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2011/01/212/</guid>
		<description><![CDATA[&#160; Imagine being able to design and build you own Rock Climbing Wall, from start to finish. . Wouldn&#39;t that be great? Or, what about always having your own climbing wall, in your own house or yard, where you can climb regardless of the time of day, or weather conditions. Imagine that! Not having to [...]]]></description>
			<content:encoded><![CDATA[<div style="border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: top; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">
<div class="editable" editortag="body" style="position: relative; ">
<p>&nbsp;<img src="http://www.arkansasclimbing.com/wp-content/uploads/2011/01/ebookcover1.jpg" style="float: left; "></p>
<p><span>Imagine being able to design and build you own Rock Climbing Wall, from start to finish. . Wouldn&#39;t that be great?</span></p>
<p><span></span></p>
<div>
<div></div>
<p><span>Or, what about always having your own climbing wall, in your own house or yard, where you can climb regardless of the time of day, or weather conditions. Imagine that! Not having to worry about driving to the nearest climbing center, and worrying about whether it is going to be open or not, having to wait your turn and all that.</span></div>
<div></div>
<div><span></span>
<div></div>
<p><span>Rock Climbing helps you to develop the power of endurance, both physically and mentally. It is also done for recreation and relaxation. And it is possible to do it at your very own home, once you have your own climbing wall. But you need to know how to build it.</span></div>
<div>
<div>
<div></div>
<p><span>
<ul style="border-collapse: collapse;  border-spacing: 0; margin: 0; padding: 0; border: 0; outline: 0; font-size: 100%; vertical-align: top; background: transparent;margin: 1.12em 0;margin-left: 40px;list-style-type: disc;">
<li style="border-collapse: collapse;  border-spacing: 0; margin: 0; padding: 0; border: 0; outline: 0; font-size: 100%; vertical-align: top; background: transparent;list-style-type: disc;">Understanding the different types of rock climbing walls and space required</li>
<li style="border-collapse: collapse;  border-spacing: 0; margin: 0; padding: 0; border: 0; outline: 0; font-size: 100%; vertical-align: top; background: transparent;list-style-type: disc;">How to choose the correct materials, and estimate the cost</li>
<li style="border-collapse: collapse;  border-spacing: 0; margin: 0; padding: 0; border: 0; outline: 0; font-size: 100%; vertical-align: top; background: transparent;list-style-type: disc;">Techniques for designing the wall</li>
<li style="border-collapse: collapse;  border-spacing: 0; margin: 0; padding: 0; border: 0; outline: 0; font-size: 100%; vertical-align: top; background: transparent;list-style-type: disc;">The required tools and equipment</li>
<li style="border-collapse: collapse;  border-spacing: 0; margin: 0; padding: 0; border: 0; outline: 0; font-size: 100%; vertical-align: top; background: transparent;list-style-type: disc;">The step by step process for assembling the wall</li>
<li style="border-collapse: collapse;  border-spacing: 0; margin: 0; padding: 0; border: 0; outline: 0; font-size: 100%; vertical-align: top; background: transparent;list-style-type: disc;">And much more!</li>
</ul>
<p></span></div>
<div>Simply, every section in the book is there because of a real need, identified from real live questions. Questions from people who would love to learn how to build their very own Rock Climbing Wall. A simple webpage was set up, and people like you visited it and left me their most pressing question about building a Rock Climbing Wall.</div>
<div></div>
<div><a href="http://tracking.cdisp.net/tracking202/redirect/dl.php?t202id=6314&#038;t202kw={build your own climbing wall}" target="#"><img src="http://www.arkansasclimbing.com/wp-content/uploads/2011/01/blue_findoutmore3.gif"></a></div>
</div>
</div>
</div>
<div></div>
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		<title>Pack Rat Outdoor Center Upcoming Events</title>
		<link>http://www.arkansasclimbing.com/2010/04/pack-rat-outdoor-center-upcoming-events/</link>
		<comments>http://www.arkansasclimbing.com/2010/04/pack-rat-outdoor-center-upcoming-events/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 22:32:57 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Indoor Climbing]]></category>
		<category><![CDATA[pack rat]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[basic map and compass class]]></category>
		<category><![CDATA[demo canoes]]></category>
		<category><![CDATA[rock climbing]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=113</guid>
		<description><![CDATA[Just thought I would pass the word along&#8230; Upcoming events from the Pack Rat Outdoor Center. April 8th at 5:30 p.m. &#8211; Rick is having a Climbing Knots and Belaying class. The spaces are limited, please contact Rick to reserve a spot. The clinic is free; however, we are requesting a $10 donation to the [...]]]></description>
			<content:encoded><![CDATA[<p>Just thought I would pass the word along&#8230; Upcoming events from the Pack Rat Outdoor Center.</p>
<ul>
<li><strong>April 8th at 5:30 p.m.</strong> &#8211;  Rick is having a Climbing Knots and Belaying class.  The spaces are limited, please contact Rick to reserve a spot.  The clinic is free; however, we are requesting a $10 donation to the Blake Croxdale Scholarship Fund.</li>
<li>April 10th at 10 a.m. Matt is having his Basic Map and Compass Class.  ~ 2 hours.  Contact Matt at 479-521-6340 or e-mail info@packrat.biz to sign up.</li>
<li><strong>April 10th at 1 p.m.</strong> &#8211; Matt is having his Advanced Map and Compass Class.  This class includes hands-on orienteering and how to navigate with a GPS. This builds upon the Basic Map and Compass Class.  Contact Matt at 479-521-6340 or e-mail info@packrat.biz to sign up.</li>
<li><strong>April 22nd. at 5:30 p.m.</strong> &#8211; Rick is having an Anchor Fundamentals class. The spaces are limited, please contact Rick to reserve a spot.  The clinic is free; however, we are requesting a $10 donation to the Blake Croxdale Scholarship Fund.</li>
<li>20% off Demo Canoes.  Wenonah Demo canoes are 20% off the regular price.  Spirit II, Fisherman, and Southfork.  These canoes have not been on a river and some have only been on the demo pond.  In stock only.</li>
<li>Olukai  We are stocking new sandal styles from Olukai this spring.  These sandals are inspired by the Polynesian culture and a &#8220;relaxed lifestyle&#8230;. around ecosystems.. and create a better product.&#8221;  &#8230;.The Kumu style has full-grain leather straps, EVA midsole with a leather footbed, and molded gum rubber sole.  These sandals are comfortable and look great on the feet.</li>
</ul>
<p>Contact the <a href="http://www.packrat.biz" target="_blank" title="Pack Rat Outdoor Center - Rock Climbing in Arkansas">Pack Rat Outdoor Center</a> for more details on any of these upcoming events </p>
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		<item>
		<title>Moon Rock Set Indoor Rock Climbing</title>
		<link>http://www.arkansasclimbing.com/2010/03/moon-rock-set/</link>
		<comments>http://www.arkansasclimbing.com/2010/03/moon-rock-set/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 02:38:31 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Indoor Climbing]]></category>
		<category><![CDATA[Rock Climbing Products]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Moon]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2010/03/moon-rock-set/</guid>
		<description><![CDATA[&#13; 4 unique textured holds similar to sandstone &#13;Product DescriptionFor those of us who love climbing on fun textures&#8230;this set is for you. More info on our products at: escapeclimbing .com&#8230; More >>&#13;&#13;Moon Rock Set]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Escape-Climbing-4-MR-Moon-Rock/dp/B002OF56N0%3FSubscriptionId%3DAKIAJPUFFHG2NANN5SIA%26tag%3Darkansas04-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002OF56N0" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51YLrqk7yaL._SL160_.jpg" /></a>&#13;
<ul>
<li>4 unique textured holds similar to sandstone</li>
</ul>
<p>&#13;<b>Product Description</b><br />For those of us who love climbing on fun textures&#8230;this set is for you. More info on our products at: escapeclimbing .com&#8230; <a href="http://www.amazon.com/Escape-Climbing-4-MR-Moon-Rock/dp/B002OF56N0%3FSubscriptionId%3DAKIAJPUFFHG2NANN5SIA%26tag%3Darkansas04-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002OF56N0" rel="nofollow">More >></a>&#13;&#13;<a href="http://www.amazon.com/Escape-Climbing-4-MR-Moon-Rock/dp/B002OF56N0%3FSubscriptionId%3DAKIAJPUFFHG2NANN5SIA%26tag%3Darkansas04-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002OF56N0" title="Moon Rock Set" rel="nofollow"><b>Moon Rock Set</b></a></p>
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		<title>Climbing Hang Board</title>
		<link>http://www.arkansasclimbing.com/2010/01/climbing-hang-board/</link>
		<comments>http://www.arkansasclimbing.com/2010/01/climbing-hang-board/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 17:05:13 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Indoor Climbing]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[hangboard]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=36</guid>
		<description><![CDATA[I finally hung my Metolius climbing hang board. I&#8217;ve had it in the closet for a couple of years, finally got it back out, and I&#8217;m already sore. Every time I pass by it I have to do a pull up on a different hold. I would like to know how many of our members [...]]]></description>
			<content:encoded><![CDATA[<p>I finally hung my <a title="Climbing Hang Board" href="http://twitpic.com/zfjuv" target="_blank">Metolius climbing hang board</a>. I&#8217;ve had it in the closet for a couple of years, finally got it back out, and I&#8217;m already sore. Every time I pass by it I have to do a pull up on a different hold.</p>
<p>I would like to know how many of our members have hang boards in their training routine, or even in their house?</p>
<p>I had two set up in my flat in Bahrain and in my house in Oklahoma. Now that I am back in Arkansas and close to Mt. Magazine, I am ready to get back some of what I have lost. This is going to be a daily thing!</p>
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		<title>Climbing Gym Inside Cheer Extreme</title>
		<link>http://www.arkansasclimbing.com/2009/07/climbing-gym-inside-cheer-extreme/</link>
		<comments>http://www.arkansasclimbing.com/2009/07/climbing-gym-inside-cheer-extreme/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 03:23:34 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Indoor Climbing]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=11</guid>
		<description><![CDATA[The gym is located in the Cheer Extreme building in Fort Smith at 5917 S. 26th St. and is open Wednesday and Sunday nights starting at 9:00pm. Currently they do not have gear for rent, so bring your own. The routes range from 5.8 to 5.12 and they have gigantic crash pads! Sport climbing as [...]]]></description>
			<content:encoded><![CDATA[<p>The gym is located in the Cheer Extreme building in Fort Smith at 5917 S. 26th St. and is open Wednesday and Sunday nights starting at 9:00pm.</p>
<p>Currently they do not have gear for rent, so bring your own.<br />
The routes range from 5.8 to 5.12 and they have gigantic crash pads! Sport climbing as well as top rope. They are using quality anchors, quickdraws and top chains as safety is always a factor. They have a REALLY easy going atmosphere there.</p>
<p>When you are in the Fort Smith area, at night, on a Wednesday or Sunday night and ready to climb, check them out.</p>
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