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<channel>
	<title>Arkansas Climbing</title>
	<atom:link href="http://www.arkansasclimbing.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.arkansasclimbing.com</link>
	<description>Rock Climbing In Arkansas</description>
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			<item>
		<title>Arkansas Climbing Twitter Updates for 2010-03-17</title>
		<link>http://www.arkansasclimbing.com/2010/03/arkansas-climbing-twitter-updates-for-2010-03-17/</link>
		<comments>http://www.arkansasclimbing.com/2010/03/arkansas-climbing-twitter-updates-for-2010-03-17/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 04:04:00 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Sport Climbing]]></category>
		<category><![CDATA[Twitter Updates]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2010/03/arkansas-climbing-twitter-updates-for-2010-03-17/</guid>
		<description><![CDATA[
If you buy from Amazon.com, go to http://bit.ly/rXdan and click on the Amazon banner &#8211; Help support ArkansasClimbing.com #

Powered by Twitter Tools
]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>If you buy from Amazon.com, go to <a href="http://bit.ly/rXdan" rel="nofollow">http://bit.ly/rXdan</a> and click on the Amazon banner &#8211; Help support ArkansasClimbing.com <a href="http://twitter.com/ArkansasClimb/statuses/10606681095" class="aktt_tweet_time">#</a></li>
</ul>
<p class="aktt_credit">Powered by <a href="http://alexking.org/projects/wordpress">Twitter Tools</a></p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.arkansasclimbing.com%2F2010%2F03%2Farkansas-climbing-twitter-updates-for-2010-03-17%2F&amp;linkname=Arkansas%20Climbing%20Twitter%20Updates%20for%202010-03-17" target="_blank"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orbital Mechanics at Horseshoe Canyon Ranch</title>
		<link>http://www.arkansasclimbing.com/2010/03/orbital-mechanics-at-horseshoe-canyon-ranch/</link>
		<comments>http://www.arkansasclimbing.com/2010/03/orbital-mechanics-at-horseshoe-canyon-ranch/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 02:15:13 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Climbing News]]></category>
		<category><![CDATA[Horseshoe Canyon Ranch]]></category>
		<category><![CDATA[arkansas climbing]]></category>
		<category><![CDATA[Chris Hluchan]]></category>
		<category><![CDATA[hrc]]></category>
		<category><![CDATA[Orbital Mechanics]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=72</guid>
		<description><![CDATA[Chris Hluchan climbing Orbital Mechanics at Horseshoe Canyon Ranch, Arkansas &#8211; Great Job!! Love the knee bar!

]]></description>
			<content:encoded><![CDATA[<p>Chris Hluchan climbing Orbital Mechanics at Horseshoe Canyon Ranch, Arkansas &#8211; Great Job!! Love the knee bar!<br />
<code><center><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/pGmcIEuFda4&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/pGmcIEuFda4&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></center></code></p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.arkansasclimbing.com%2F2010%2F03%2Forbital-mechanics-at-horseshoe-canyon-ranch%2F&amp;linkname=Orbital%20Mechanics%20at%20Horseshoe%20Canyon%20Ranch" target="_blank"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time To Get Into Shape</title>
		<link>http://www.arkansasclimbing.com/2010/03/time-to-get-into-shape/</link>
		<comments>http://www.arkansasclimbing.com/2010/03/time-to-get-into-shape/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 22:37:23 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[drive up energy levels]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=65</guid>
		<description><![CDATA[Climbers are some of the most healthy and fit people that I have come across, but even climbers need help sometimes. Sure we go to the gym and work out with trainers and pay out the nose for their advice. Why do that when there are many of programs that will help with all of [...]]]></description>
			<content:encoded><![CDATA[<p>Climbers are some of the most healthy and fit people that I have come across, but even climbers need help sometimes. Sure we go to the gym and work out with trainers and pay out the nose for their advice. Why do that when there are many of programs that will help with all of your <span style="color: #000000;"><strong><a title="Exercise workouts on your schedule" href="http://2f22dhuyjl04fz96qczjwldeng.hop.clickbank.net/?tid=00002" target="_blank">fitness needs</a></strong>.</span></p>
<p>Working out can take time from your regular activities throughout the week. What if I told you that in just seven minutes a day you can get the strength training you need to improve you climbing abilities and enhance your life in general? It has been proven that regular exercise not only<strong> <span style="color: #000000;"><a title="Increase Body Strength" href="http://2f22dhuyjl04fz96qczjwldeng.hop.clickbank.net/?tid=00002" target="_blank">increases strength</a></span>,</strong> but can lower the chances of depression, <span style="color: #000000;"><strong><a title="Drive Up Energy Levels" href="http://6a3d6qh6qeay3m2drj-rs8yve9.hop.clickbank.net/?tid=00003" target="_blank">drive up energy levels</a></strong></span> and all around improve your quality of life. You can count me in..</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ArkansasClimbing.com For Sale</title>
		<link>http://www.arkansasclimbing.com/2010/03/arkansasclimbing-com-for-sale/</link>
		<comments>http://www.arkansasclimbing.com/2010/03/arkansasclimbing-com-for-sale/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:01:27 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Climbing News]]></category>
		<category><![CDATA[Other News]]></category>
		<category><![CDATA[Arkansas Climbing domains]]></category>
		<category><![CDATA[climbing domains for sale]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=44</guid>
		<description><![CDATA[All good things must come to an end. This is true. ArkansasClimbing.com is for sale. Plus I have other domains that can be used as landing pages for Arkansas Climbing or other rock climbing sites.
Here is the list:

ArkansasClimbing.com
ArkansasClimbing.net
ClimbingArkansas.com
ACBrowser.com &#8211; Route browser for Arkansas climbs
ARClimbing.com
ArkansasClimbers.com &#8211; Forward to ArkansasClimbers.org
ArkansasClimbers.net &#8211; Forward to ArkansasClimbers.org
SamsBrowser.com
SamsBrowser.net &#8211; Forward to [...]]]></description>
			<content:encoded><![CDATA[<p>All good things must come to an end. This is true. <a title="Arkansas Climbing" href="http://www.arkansasclimbing.com" target="_blank">ArkansasClimbing.com</a> is for sale. Plus I have other domains that can be used as landing pages for <strong>Arkansas Climbing</strong> or other <strong>rock climbing sites</strong>.<br />
Here is the list:</p>
<ul>
<li><a title="Arkansas Climbing" href="http://www.arkansasclimbing.com" target="_blank">ArkansasClimbing.com</a></li>
<li>ArkansasClimbing.net</li>
<li><a title="Rock Climbing in Arkansas" href="http://www.climbingarkansas.com" target="_blank">ClimbingArkansas.com</a></li>
<li><a title="Rock Climbing in Arkansas" href="http://www.acbrowser.com" target="_blank">ACBrowser.com</a> &#8211; Route browser for Arkansas climbs</li>
<li>ARClimbing.com</li>
<li>ArkansasClimbers.com &#8211; Forward to <a title="Arkansas Climbers" href="http://www.arkansasclimbers.org" target="_blank">ArkansasClimbers.org</a></li>
<li>ArkansasClimbers.net &#8211; Forward to <a title="Arkansas Climbers" href="http://www.arkansasclimbers.org" target="_blank">ArkansasClimbers.org</a></li>
<li>SamsBrowser.com</li>
<li>SamsBrowser.net &#8211; Forward to <a title="Arkansas Climbing Route Guide" href="http://www.acbrowser.com" target="_blank">ACBrowser.com</a></li>
<li>TheRockShoe.com</li>
<li>TheRockShoes.com</li>
</ul>
<p>All of these domains are for sale as a total package or as individual sites. Make me an offer on any of these <strong>Arkansas Rock Climbing</strong> domains.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.arkansasclimbing.com%2F2010%2F03%2Farkansasclimbing-com-for-sale%2F&amp;linkname=ArkansasClimbing.com%20For%20Sale" target="_blank"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Local Climber Needs Info</title>
		<link>http://www.arkansasclimbing.com/2010/03/local-climber-needs-info/</link>
		<comments>http://www.arkansasclimbing.com/2010/03/local-climber-needs-info/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:50:39 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[Climbing News]]></category>
		<category><![CDATA[Other News]]></category>
		<category><![CDATA[Sport Climbing]]></category>
		<category><![CDATA[Traditional Climbing]]></category>
		<category><![CDATA[Arkansas Climbs]]></category>
		<category><![CDATA[NWA climbing]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=47</guid>
		<description><![CDATA[One of our readers requested information about rock climbing in Northwest Arkansas. Where are the climbs in NWA?
One of my favorite places to climb in Northwest Arkansas is Lake Lincoln. There is a wide verity of climbs to choose from including trad, sport and bouldering.Lincoln is a small town, but they do offer a few [...]]]></description>
			<content:encoded><![CDATA[<p>One of our readers requested information about rock climbing in Northwest Arkansas. Where are the climbs in NWA?</p>
<p>One of my favorite places to climb in Northwest Arkansas is Lake Lincoln. There is a wide verity of climbs to choose from including trad, sport and bouldering.Lincoln is a small town, but they do offer a few places to eat and is close to Fayetteville.</p>
<p>Let everyone hear what you think. Comment to let Jon know where to climb!</p>
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		</item>
		<item>
		<title>Climbing Hang Board</title>
		<link>http://www.arkansasclimbing.com/2010/01/climbing-hang-board/</link>
		<comments>http://www.arkansasclimbing.com/2010/01/climbing-hang-board/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 17:05:13 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Indoor Climbing]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[hangboard]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=36</guid>
		<description><![CDATA[I finally hung my Metolius climbing hang board. I&#8217;ve had it in the closet for a couple of years, finally got it back out, and I&#8217;m already sore. Every time I pass by it I have to do a pull up on a different hold.
I would like to know how many of our members have [...]]]></description>
			<content:encoded><![CDATA[<p>I finally hung my <a title="Climbing Hang Board" href="http://twitpic.com/zfjuv" target="_blank">Metolius climbing hang board</a>. I&#8217;ve had it in the closet for a couple of years, finally got it back out, and I&#8217;m already sore. Every time I pass by it I have to do a pull up on a different hold.</p>
<p>I would like to know how many of our members have hang boards in their training routine, or even in their house?</p>
<p>I had two set up in my flat in Bahrain and in my house in Oklahoma. Now that I am back in Arkansas and close to Mt. Magazine, I am ready to get back some of what I have lost. This is going to be a daily thing!</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arkansas Climbing Twitter Updates for 2010-01-23</title>
		<link>http://www.arkansasclimbing.com/2010/01/arkansas-climbing-twitter-updates-for-2010-01-23/</link>
		<comments>http://www.arkansasclimbing.com/2010/01/arkansas-climbing-twitter-updates-for-2010-01-23/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 05:04:00 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Sport Climbing]]></category>
		<category><![CDATA[Twitter Updates]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2010/01/arkansas-climbing-twitter-updates-for-2010-01-23/</guid>
		<description><![CDATA[
Finally put up my hang board! http://twitpic.com/zfjuv #

Powered by Twitter Tools
]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Finally put up my hang board! <a href="http://twitpic.com/zfjuv" rel="nofollow">http://twitpic.com/zfjuv</a> <a href="http://twitter.com/ArkansasClimb/statuses/8126168946" class="aktt_tweet_time">#</a></li>
</ul>
<p class="aktt_credit">Powered by <a href="http://alexking.org/projects/wordpress">Twitter Tools</a></p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.arkansasclimbing.com%2F2010%2F01%2Farkansas-climbing-twitter-updates-for-2010-01-23%2F&amp;linkname=Arkansas%20Climbing%20Twitter%20Updates%20for%202010-01-23" target="_blank"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arkansas Climbing Twitter Updates for 2010-01-07</title>
		<link>http://www.arkansasclimbing.com/2010/01/arkansas-climbing-twitter-updates-for-2010-01-07/</link>
		<comments>http://www.arkansasclimbing.com/2010/01/arkansas-climbing-twitter-updates-for-2010-01-07/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 05:04:00 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Sport Climbing]]></category>
		<category><![CDATA[Twitter Updates]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2010/01/arkansas-climbing-twitter-updates-for-2010-01-07/</guid>
		<description><![CDATA[
RT @LRclimbing: Sheriff reveals new details of search for Mt. Hood climbers http://www.kgw.com/news/80643152.html #

Powered by Twitter Tools
]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>RT @LRclimbing: Sheriff reveals new details of search for Mt. Hood climbers <a href="http://www.kgw.com/news/80643152.html" rel="nofollow">http://www.kgw.com/news/80643152.html</a> <a href="http://twitter.com/ArkansasClimb/statuses/7458870181" class="aktt_tweet_time">#</a></li>
</ul>
<p class="aktt_credit">Powered by <a href="http://alexking.org/projects/wordpress">Twitter Tools</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to the New Arkansas Climbing</title>
		<link>http://www.arkansasclimbing.com/2010/01/welcome-to-the-new-arkansas-climbing/</link>
		<comments>http://www.arkansasclimbing.com/2010/01/welcome-to-the-new-arkansas-climbing/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 22:43:11 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Climbing News]]></category>
		<category><![CDATA[new arkansas climbing]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/?p=4</guid>
		<description><![CDATA[I will be adding the old posts today and tonight. I will also start adding new features as we go along the way.
So for now sign-up as a new member and check out our other rock climbing site ACBrowser.com and contribute to the route browser.
Thanks for checking us out and check back often.
Nick
]]></description>
			<content:encoded><![CDATA[<p>I will be adding the old posts today and tonight. I will also start adding new features as we go along the way.</p>
<p>So for now sign-up as a new member and check out our other rock climbing site <a title="Arkansas Climbing Route Browser" href="http://www.acbrowser.com" target="_blank">ACBrowser.com</a> and contribute to the route browser.</p>
<p>Thanks for checking us out and check back often.</p>
<p>Nick</p>
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		</item>
		<item>
		<title>New Updates to Arkansas Climbing Route Browser</title>
		<link>http://www.arkansasclimbing.com/2009/09/new-updates-to-arkansas-climbing-route-browser/</link>
		<comments>http://www.arkansasclimbing.com/2009/09/new-updates-to-arkansas-climbing-route-browser/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 01:50:14 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[Climbing News]]></category>
		<category><![CDATA[Sport Climbing]]></category>
		<category><![CDATA[Traditional Climbing]]></category>
		<category><![CDATA[route browser]]></category>

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		<description><![CDATA[I have added some images to the Lake Lincoln route browser. I need to get a few more things done to the pages of the Lake Lincoln climbing areas before I continue with the rest of the climbing areas in Arkansas. I have some route beta from Mt Magazine that was submitted by one of [...]]]></description>
			<content:encoded><![CDATA[<p>I have added some images to the <a title="Lake Lincoln Rock Climbing" href="http://www.acbrowser.com/lincoln/" target="_blank">Lake Lincoln route browser</a>. I need to get a few more things done to the pages of the Lake Lincoln climbing areas before I continue with the rest of the climbing areas in Arkansas. I have some route beta from Mt Magazine that was submitted by one of our members.</p>
<p>If you have images and route beta for <a title="Add Rock Climbing Route Beta" href="http://www.acbrowser.com/submitroute.php" target="_blank">rock climbing in Arkansas</a>, submit it.</p>
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