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	<title>Arkansas Climbing &#187; Basics</title>
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	<description>Rock Climbing In Arkansas</description>
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		<title>Indoor Rock Climbing Basics : Tips for Indoor Rock Climbing Holds</title>
		<link>http://www.arkansasclimbing.com/2011/03/indoor-rock-climbing-basics-tips-for-indoor-rock-climbing-holds-2/</link>
		<comments>http://www.arkansasclimbing.com/2011/03/indoor-rock-climbing-basics-tips-for-indoor-rock-climbing-holds-2/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 03:33:50 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Holds]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[Learn about different rock climbing holds and how to do holds for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.]]></description>
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<p>Learn about different rock climbing holds and how to do holds for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.arkansasclimbing.com%2F2011%2F03%2Findoor-rock-climbing-basics-tips-for-indoor-rock-climbing-holds-2%2F&amp;title=Indoor%20Rock%20Climbing%20Basics%20%3A%20Tips%20for%20Indoor%20Rock%20Climbing%20Holds" id="wpa2a_2"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<title>Indoor Rock Climbing Basics : Advanced Techniques for Indoor Rock Climbing</title>
		<link>http://www.arkansasclimbing.com/2011/01/indoor-rock-climbing-basics-advanced-techniques-for-indoor-rock-climbing/</link>
		<comments>http://www.arkansasclimbing.com/2011/01/indoor-rock-climbing-basics-advanced-techniques-for-indoor-rock-climbing/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 05:27:25 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Techniques]]></category>

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		<description><![CDATA[&#13;Learn advanced rock climbing techniques with expert tips for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/KUJKOZ8bA9M?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/KUJKOZ8bA9M?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Learn advanced rock climbing techniques with expert tips for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.arkansasclimbing.com%2F2011%2F01%2Findoor-rock-climbing-basics-advanced-techniques-for-indoor-rock-climbing%2F&amp;title=Indoor%20Rock%20Climbing%20Basics%20%3A%20Advanced%20Techniques%20for%20Indoor%20Rock%20Climbing" id="wpa2a_4"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<title>Indoor Rock Climbing Basics : Indoor Rock Climbing Gym Rules</title>
		<link>http://www.arkansasclimbing.com/2011/01/indoor-rock-climbing-basics-indoor-rock-climbing-gym-rules/</link>
		<comments>http://www.arkansasclimbing.com/2011/01/indoor-rock-climbing-basics-indoor-rock-climbing-gym-rules/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 05:20:39 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Rules]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2011/01/indoor-rock-climbing-basics-indoor-rock-climbing-gym-rules/</guid>
		<description><![CDATA[&#13;Learn about rock climbing gym rules with expert tips for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/yVarAU2tWqQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/yVarAU2tWqQ?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Learn about rock climbing gym rules with expert tips for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.arkansasclimbing.com%2F2011%2F01%2Findoor-rock-climbing-basics-indoor-rock-climbing-gym-rules%2F&amp;title=Indoor%20Rock%20Climbing%20Basics%20%3A%20Indoor%20Rock%20Climbing%20Gym%20Rules" id="wpa2a_6"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Indoor Rock Climbing Basics : Tips for Indoor Rock Climbing Holds</title>
		<link>http://www.arkansasclimbing.com/2011/01/indoor-rock-climbing-basics-tips-for-indoor-rock-climbing-holds/</link>
		<comments>http://www.arkansasclimbing.com/2011/01/indoor-rock-climbing-basics-tips-for-indoor-rock-climbing-holds/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 04:51:39 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Holds]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2011/01/indoor-rock-climbing-basics-tips-for-indoor-rock-climbing-holds/</guid>
		<description><![CDATA[&#13;Learn about different rock climbing holds and how to do holds for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/eqFXB3wmZlA?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/eqFXB3wmZlA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Learn about different rock climbing holds and how to do holds for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.arkansasclimbing.com%2F2011%2F01%2Findoor-rock-climbing-basics-tips-for-indoor-rock-climbing-holds%2F&amp;title=Indoor%20Rock%20Climbing%20Basics%20%3A%20Tips%20for%20Indoor%20Rock%20Climbing%20Holds" id="wpa2a_8"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Indoor Rock Climbing Basics : Renting or Owning your Indoor Rock Climbing Gear</title>
		<link>http://www.arkansasclimbing.com/2010/11/indoor-rock-climbing-basics-renting-or-owning-your-indoor-rock-climbing-gear/</link>
		<comments>http://www.arkansasclimbing.com/2010/11/indoor-rock-climbing-basics-renting-or-owning-your-indoor-rock-climbing-gear/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 21:48:50 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Owning]]></category>
		<category><![CDATA[Renting]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2010/11/indoor-rock-climbing-basics-renting-or-owning-your-indoor-rock-climbing-gear/</guid>
		<description><![CDATA[&#13;Learn about owning versus renting rock climbing gear and the benefits of each with expert tips on indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/IcHPx9nWUUk?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/IcHPx9nWUUk?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Learn about owning versus renting rock climbing gear and the benefits of each with expert tips on indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.arkansasclimbing.com%2F2010%2F11%2Findoor-rock-climbing-basics-renting-or-owning-your-indoor-rock-climbing-gear%2F&amp;title=Indoor%20Rock%20Climbing%20Basics%20%3A%20Renting%20or%20Owning%20your%20Indoor%20Rock%20Climbing%20Gear" id="wpa2a_10"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Indoor Rock Climbing Basics : Using a Hanging Board when Indoor Rock Climbing</title>
		<link>http://www.arkansasclimbing.com/2010/06/indoor-rock-climbing-basics-using-a-hanging-board-when-indoor-rock-climbing/</link>
		<comments>http://www.arkansasclimbing.com/2010/06/indoor-rock-climbing-basics-using-a-hanging-board-when-indoor-rock-climbing/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 11:02:44 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Board]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Hanging]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Using]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2010/06/indoor-rock-climbing-basics-using-a-hanging-board-when-indoor-rock-climbing/</guid>
		<description><![CDATA[&#13;Learn what a hanging board is and how to use a hanging board for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast. Rock Climbing In Arkansas]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/iik-u2UNr-w?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/iik-u2UNr-w?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Learn what a hanging board is and how to use a hanging board for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.<br />
Rock Climbing In Arkansas</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.arkansasclimbing.com%2F2010%2F06%2Findoor-rock-climbing-basics-using-a-hanging-board-when-indoor-rock-climbing%2F&amp;title=Indoor%20Rock%20Climbing%20Basics%20%3A%20Using%20a%20Hanging%20Board%20when%20Indoor%20Rock%20Climbing" id="wpa2a_12"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<title>Indoor Rock Climbing Basics : Beginning Techniques for Indoor Rock Climbing</title>
		<link>http://www.arkansasclimbing.com/2010/06/indoor-rock-climbing-basics-beginning-techniques-for-indoor-rock-climbing/</link>
		<comments>http://www.arkansasclimbing.com/2010/06/indoor-rock-climbing-basics-beginning-techniques-for-indoor-rock-climbing/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 10:17:44 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Beginning]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2010/06/indoor-rock-climbing-basics-beginning-techniques-for-indoor-rock-climbing/</guid>
		<description><![CDATA[&#13;Learn some beginning rock climbing techniques with a demonstration from an expert for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/A7hrePm3OUs?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/A7hrePm3OUs?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Learn some beginning rock climbing techniques with a demonstration from an expert for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.arkansasclimbing.com%2F2010%2F06%2Findoor-rock-climbing-basics-beginning-techniques-for-indoor-rock-climbing%2F&amp;title=Indoor%20Rock%20Climbing%20Basics%20%3A%20Beginning%20Techniques%20for%20Indoor%20Rock%20Climbing" id="wpa2a_14"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Indoor Rock Climbing Basics : How Are Indoor Rock Climbs Graded?</title>
		<link>http://www.arkansasclimbing.com/2010/05/indoor-rock-climbing-basics-how-are-indoor-rock-climbs-graded/</link>
		<comments>http://www.arkansasclimbing.com/2010/05/indoor-rock-climbing-basics-how-are-indoor-rock-climbs-graded/#comments</comments>
		<pubDate>Mon, 31 May 2010 08:51:45 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Climbs]]></category>
		<category><![CDATA[Graded]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://www.arkansasclimbing.com/2010/05/indoor-rock-climbing-basics-how-are-indoor-rock-climbs-graded/</guid>
		<description><![CDATA[&#13;Learn how rock climbs are graded and how to get a good grade for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/nVTqLfj4AkI?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/nVTqLfj4AkI?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Learn how rock climbs are graded and how to get a good grade for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.arkansasclimbing.com%2F2010%2F05%2Findoor-rock-climbing-basics-how-are-indoor-rock-climbs-graded%2F&amp;title=Indoor%20Rock%20Climbing%20Basics%20%3A%20How%20Are%20Indoor%20Rock%20Climbs%20Graded%3F" id="wpa2a_16"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Indoor Rock Climbing Basics : How to Warm Up for Indoor Rock Climbing</title>
		<link>http://www.arkansasclimbing.com/2010/05/indoor-rock-climbing-basics-how-to-warm-up-for-indoor-rock-climbing/</link>
		<comments>http://www.arkansasclimbing.com/2010/05/indoor-rock-climbing-basics-how-to-warm-up-for-indoor-rock-climbing/#comments</comments>
		<pubDate>Sat, 29 May 2010 08:29:59 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Warm]]></category>

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		<description><![CDATA[&#13;Learn how to warm up for rock climbing with expert tips on warming up for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/NqgeBpWE-8k?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/NqgeBpWE-8k?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Learn how to warm up for rock climbing with expert tips on warming up for indoor rock climbing in this free rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.arkansasclimbing.com%2F2010%2F05%2Findoor-rock-climbing-basics-how-to-warm-up-for-indoor-rock-climbing%2F&amp;title=Indoor%20Rock%20Climbing%20Basics%20%3A%20How%20to%20Warm%20Up%20for%20Indoor%20Rock%20Climbing" id="wpa2a_18"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>Indoor Rock Climbing Basics : Tips for Indoor Rock Climbing Shoes</title>
		<link>http://www.arkansasclimbing.com/2010/05/indoor-rock-climbing-basics-tips-for-indoor-rock-climbing-shoes/</link>
		<comments>http://www.arkansasclimbing.com/2010/05/indoor-rock-climbing-basics-tips-for-indoor-rock-climbing-shoes/#comments</comments>
		<pubDate>Fri, 07 May 2010 06:42:23 +0000</pubDate>
		<dc:creator>Nick Taylor</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[&#13;Learn what shoes to use and about rock climbing shoes for indoor rock climbing in this free indoor rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/iFQPCJTh51A?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/iFQPCJTh51A?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object>&#13;Learn what shoes to use and about rock climbing shoes for indoor rock climbing in this free indoor rock climbing video lesson. Expert: Hal Thureson Bio: Hal Thureson is part owner of Vertical Ventures, one of the largest indoor rock climbing gyms in the southeast.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.arkansasclimbing.com%2F2010%2F05%2Findoor-rock-climbing-basics-tips-for-indoor-rock-climbing-shoes%2F&amp;title=Indoor%20Rock%20Climbing%20Basics%20%3A%20Tips%20for%20Indoor%20Rock%20Climbing%20Shoes" id="wpa2a_20"><img src="http://www.arkansasclimbing.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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